Welcome to Your 10th Tip

If you’re going to the effort of exercising to help you lose weight, you want to know efforts are effective. Find out if you’re on the right track by watching this week’s video.

This tip has been taken from Uber Slim, if you would like the full story about using your body for fat loss, come and join us in Uber Slim by clicking on the link below:

http://www.uberhealthblog.com/uber-slim-program

Here’s an article which may help:

Does Running Burn Belly Fat?

If you’ve got any questions or comments – pop them in the box below (or contact me on drjulie@uberhealthblog.com), and feel free to share this tip if you’ve found it useful.

See you next week with the next tip!

Take care

Dr Julie

PS Are you signed up to get all 12 tips? If not you can do so by clicking here:

   

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