Tag Archives : blood sugar

2 Biggest Mistakes In Weight Loss

In a recent short interview I did I chatted about a couple of the biggest mistakes in weight loss (there’s a link at the bottom where you can listen to it). If you’re making these, chances are you’re struggling to make good progress on your weight loss journey. Two of The Biggest Mistakes In¬†Weight Loss […]

What Causes Wrinkles?

Brilliant news! You have more control over your wrinkles than you thought, and it doesn’t involve spending a fortune on the latest anti-wrinkle cream There is a natural process that happens in your body where glucose (simple sugar in your blood) combines with protein. This process is called glycosylation and is relevant to wrinkles. High […]

Low Carb Diet? Do Carbs Make You Fat?

All carbohydrates are not equal, some do indeed make us fat but many don’t and are essential to a well balanced and healthy diet. The major fuel source for your body is glucose. The body maintains a narrow blood glucose range. Too high is toxic to the body, too low and you can’t function When […]

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