Tag Archives : cholesterol

How To Lower Triglycerides Naturally

A few weeks ago I told you about Terry, his triglycerides were high. After hearing what that meant for his health he wanted to know how to lower triglycerides naturally. Why Bother To Lower High Triglycerides? When your triglycerides are too high you damage the lining of your arteries, and this results in fatty build ups. As […]

Causes Of High Triglycerides

  Terry is middle-aged and has a bit of a belly on him, and he wants to know the causes of high triglycerides, because he’s just had a blood test and they were found to be pretty high. This test was part of a cholesterol check, and we had a chat about that. You can […]

Confused About Good Cholesterol Bad Cholesterol?

If you feel a bit confused about where you stand with your cholesterol, it’s no surprise. The goal posts are constantly changing about good cholesterol bad cholesterol – even doctors are confused! Cholesterol is a type of fat, and it is a structural part in every single cell membrane within your body. Why Do You […]

Statin Side Effects – Is Your Memory Getting Worse?

  Have you ever felt like your doctor didn’t quite believe what you said to them? Years ago when patients would ask me what the statin side effects were I would reply with my bog standard response. “Most people are ok with these, the worst thing that could happen is a few muscle aches, and […]

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