Tag Archives : Recipes

Healthy Junk Food!

The other day I got asked about ‘healthy junk food’ and at first I giggled, well actually I belly laughed at such a funny question! But then I got to thinking – even really healthy people like a bit of food that’s comforting in some way at times, and that’s one of the things that […]

Cashew Cheese Recipe

Thanks to Dave Walker from Hot Yoga Sheffield for this! If you love cheese (like me) but know it’s not the thing to be eating everyday for best health, this plant based ‘cheese’ is a cracking alternative and really delicious! Ingredients 2/3  Cup Cashews soaked in cold water overnight ( 1 Cup when soaked ) […]

Home Made Beans & Chips Recipe

This is one of my ‘healthy comfort food’ choices. It’s so easy to make, and pretty cheap too. Ingredients 3 good sized portions of beans 2 tbsp of either olive oil, butter, or coconut oil for frying 1 large onion, finely chopped 2 gloves of garlic, crushed 400g tin of haricot beans (butter beans are a […]

Cashew Hummus – How to Make It

Cashew hummus is a nice twist on the usual chickpea variety. I enjoy the chickpea hummus too, but one of the keys to great health is eating a varied diet. This cashew hummus twist offers a completely different type of nutrition, and has quite of few health benefits. It doesn’t have a glycaemic index, an […]